{"id":10123,"date":"2024-04-08T14:19:16","date_gmt":"2024-04-08T12:19:16","guid":{"rendered":"https:\/\/ladyfitness-schenefeld.de\/?page_id=10123"},"modified":"2024-04-08T14:19:18","modified_gmt":"2024-04-08T12:19:18","slug":"studio","status":"publish","type":"page","link":"https:\/\/ladyfitness-schenefeld.de\/tr\/studio\/","title":{"rendered":"Studio"},"content":{"rendered":"
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\"Lady<\/p>\n

Herzlich Willkommen im Lady Fitness Schenefeld<\/h1>\n

20 y\u0131l\u0131 a\u015fk\u0131n s\u00fcredir – kad\u0131nlar taraf\u0131ndan kad\u0131nlar i\u00e7in fitness<\/h2>\n

Fitness ve rahatlama aras\u0131nda – Lady Fitness odalar\u0131 sizi en g\u00fczel atmosfere davet ediyor. \u00c7ok say\u0131da makinemizden birinde kapsaml\u0131 kas geli\u015ftirme veya kardiyo egzersizinizle ba\u015flay\u0131n, kendinizi g\u00fc\u00e7lendirin ve ard\u0131ndan rahatlama ve esenlik i\u00e7in vahan\u0131z olan Day Spa’m\u0131z\u0131 ke\u015ffedin. G\u00fcnd\u00fcz spam\u0131z size sadece sauna ve buhar banyosu de\u011fil, ayn\u0131 zamanda g\u00fczellik bak\u0131mlar\u0131 da sunmaktad\u0131r \u00c7at\u0131 teras\u0131ndan Schenefeld manzaras\u0131 e\u015fli\u011finde saf sa\u011fl\u0131k hissi.<\/p>\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n\n\n

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\u00d6ffnungszeiten:<\/strong>
\nMo – Mi | 9 \u2013 22 Uhr
\nDo – Fr | 9 \u2013 21 Uhr
\nSa – So | 10 \u2013 16 Uhr<\/p>\n <\/div>\r\n <\/div>\r\n

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Lady Fitness Schenefeld
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Altonaer Chaussee 59, 22869 Schenefeld
\nTelefon: 040- 840 55 850<\/a>
\nEmail: clubmanagement@ladyfitness-schenefeld.de<\/a><\/p>\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n\n\n

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\"\"<\/p>\n

Check In<\/h3>\n

Im Check In Bereich, triffst du dich mit deinen Freundinnen und hast Zeit f\u00fcr eine kleine Kaffeepause. Erholung zwischen den Workouts! Dann geht es weiter zum Milon Zirkel oder in die Sauna.<\/p>\n <\/div>\r\n <\/div>\r\n

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Cardio & Ausdauer<\/h3>\n

In unserem Cardio Bereich kannst du dich super auspowern und den Alltagsstress hinter dir lassen. Bei uns findest du alles was dein Cardio Workout zu einem besonderen Erlebnis macht.<\/p>\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n\n\n

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\"\"<\/p>\n

Funktional & Freihantelworkout<\/h3>\n

In unserem Freihantelbereich kannst du super deine tiefliegenden Muskeln trainieren und die Muskeln erreichen, welche du mit Alltagsbewegungen so gut wie nie beanspruchst. Der Freihantelbereich zeigt seinen Glanz durch vielseitige Trainingsm\u00f6glichkeiten, mit tollen \u00dcbungen die keine W\u00fcnsche offen lassen. Wir sind f\u00fcr dich da, denn du bist unsere Nr. 1!<\/span><\/p>\n

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Ger\u00e4tegest\u00fctztes Figur- und Krafttraining<\/h3>\n

In unserem modernen Trainingsbereich findest du alles was du f\u00fcr dein Fitnesstraining ben\u00f6tigst. Hier kannst du eine optimal Betreuung erwarten, vom Einzeltraining \u00fcber motivierendes Kleingruppentraining bis hin zum Personaltraining.<\/p>\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n\n\n

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\"\"<\/p>\n

Relaxen auf der Dachterrasse<\/h3>\n

Ein Ort zum los lassen, das ist unsere Dachterrasse mit tollem Ausblick \u00fcber Schenefeld, und niemand sieht dich dort! Ob nach deinem Fitnesstraining, nach einer Anwendung oder einfach nur zum relaxen. Hier findest du deinen Raum zum auftanken und wohl f\u00fchlen.<\/span><\/p>\n

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Lady Fitness Day Spa<\/h3>\n

In unserem gro\u00dfz\u00fcgigen Day Spa erwarteten dich zwei Saunab\u00e4der, Hydrojet- Massage, Solarium, Vacustyler, unsere Duschgrotte, eine separate Dusche und Pl\u00e4tze zum Ruhen. Ein Ort um allein oder mit einer lieben Freundin Zeit f\u00fcr sich zu haben, zum schnacken oder zum gemeinsamen genie\u00dfen. Auf jeden Fall wirst du hier Abstand von allem bekommen um wieder Energie aufzutanken. Zeit f\u00fcr Dich. Jetzt bin ich dran! <\/span><\/p>\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n\n\n \r\n \r\n

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Wellness Bereich<\/h3>\n

Sie suchen Raum f\u00fcr Entspannung und Ruhe?\u00a0<\/b>In unserem gro\u00dfz\u00fcgigen Wellness Bereich k\u00f6nnen Sie vom Alltag abschalten, die Seele baumeln lassen, um so wieder Kraft und Energie f\u00fcr sich zu bekommen. G\u00f6nnen Sie sich Ihre Auszeit.<\/p>\n <\/div>\r\n

\r\n Mehr erfahren<\/a>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n ","protected":false},"excerpt":{"rendered":"","protected":false},"author":17,"featured_media":0,"parent":0,"menu_order":46,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"yoast_head":"\nStudio | Lady Fitness Schenefeld<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ladyfitness-schenefeld.de\/tr\/studio\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Studio | Lady Fitness Schenefeld\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ladyfitness-schenefeld.de\/tr\/studio\/\" \/>\n<meta property=\"og:site_name\" content=\"Lady Fitness Schenefeld\" \/>\n<meta property=\"article:modified_time\" 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